The Trinity Roux™

  • Gluten Free Chicken And Sausage Gumbo With Okra

    Experiencing the deep, rich taste of this gluten free chicken and sausage gumbo with okra is a special event that you don't ...

  • Gluten Free Grillades and Grits

    I don't know which is better: The enthralling aroma, or the melt-in-your-mouth taste of these yum-delicious gluten free ...

  • Paleo Cajun Chicken Fricassee

    Cajun Chicken Fricassee is culinary proof that the most complex flavors can arise out of the most humble of ingredients. ...

  • Paleo Louisiana Seafood Gumbo With ‘Riced’ Cajun Cauliflower Salad

    G-u-m-b-o, g-u-m-b-o, g-u-m-b-o, and Paleo Louisiana seafood gumbo is its name-o!!! Yep!! Say hello to grain free, Paleo, ...

  • The Trinity Roux™: A Grain Free, Paleo, and Gluten Free Roux

    Your search for the perfect gluten free roux is officially over, y'all. Yep. Today, I am delivering my 'roux' baby into ...