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    A black cast iron skillet filled with fresh Cajun Baked Shrimp

    October 8, 2021 30ish Minute Meals

    Cajun Baked Shrimp

      Everything you need to make a quick, scrumptious appetizer or dinner main dish is in this pan of Cajun baked shrimp, y'all!! The Cajun trinity veggies, garlic and herbs, pulsed in a food processor until festive, feisty bits of backup flavor and texture bliss. Mixed with olive oil, ...

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    September 29, 2021 Dinner

    Cajun Cauliflower Rice

    My Cajun cauliflower rice is super easy, over-the-top tasty and surprisingly filling, y'all. Seasoned frozen cauliflower, covered with south Louisiana seasonings and tossed with Cajun trinity slices and roasted red peppers. Baked til nicely browned and tender, then cooled just long enough to go ...

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    A vintage green Le Creuset skillet filled with Cayenne Rosemary Orange Marmalade Chicken {Grain & Gluten Free}

    August 9, 2021 30ish Minute Meals

    Cayenne Rosemary Orange Marmalade Chicken

    My brand spanking new cayenne rosemary orange marmalade chicken is a less than 30-minute meal that tastes like it took hours to make, y'all. Boneless, skinless chicken thighs, seasoned to perfection. Then, browned and steamed in a skillet for just a few minutes before being covered with the quick, ...

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    A round white bowl filled with Grain Free & Gluten Free Creole Gumbo with cooked rice and cauliflower rice against a white backdrop.

    July 19, 2021 Chicken

    Creole Gumbo {Grain & Gluten Free}

    All of the south Louisiana flavor heavy hitters are in this one yum-delicious pot of grain and gluten free Creole gumbo, y'all!! My Trinity Roux forms the authentic flavor and texture base that you crave. Then, seasoned chicken, shrimp and loose crab meat, blue crabs, sausage and okra lend the ...

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    A black cast iron skillet filled with Grain & Gluten Free Cajun Sticky Chicken

    June 2, 2021 Chicken

    Cajun Sticky Chicken {Grain & Gluten Free}

    My slow-cooked Cajun sticky chicken just may be one of the most tender and flavorful dishes that you've ever put into your mouth, y'all. Quick-marinated chicken thighs, set aside while the Cajun trinity and roasted red peppers brown in the skillet. Then, the thighs get introduced to the pan, and ...

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    A red enameled cast iron Dutch oven filled with Gluten Free Rotel Chicken Spaghetti.

    May 20, 2021 Chicken

    Rotel Chicken Spaghetti

    My Rotel chicken spaghetti is a crave-worthy version of the classic comfort food recipe, y'all. Seasoned chicken breast pieces cook down with the Cajun trinity. Then, old-school Velveeta cheese, half-n-half and GF cream of mushroom soup are added to the pot. Once melted and intermingled into ooey ...

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    Click Here to Learn How to Make the Ketogenic, Paleo, Grain Free & Gluten Free Trinity Roux™The Trinity Roux™: A Grain Free, Paleo, and Gluten Free Roux from A Sprinkling of Cayenne. | https://asprinklingofcayenne.com

    Click here for Cajun Smothered Green Beans & Sausage: My Blog's Most Popular Recipe Ever

    Featured Posts

    A freshly baked batch of gluten and grain free cherry pistachio cookies.

    Cherry Pistachio Cookies {Grain & Gluten Free}

    Creole Basil Aioli Shrimp Stuffed Eggs | https://asprinklingofcayenne.com

    Creole Basil Aioli Shrimp Stuffed Eggs

    A black skillet with sausage and shrimp jambalaya pasta garnished with garden parsley leaves.

    Gluten Free Shrimp and Sausage Pastalaya

    Gluten Free Toasted Pecan Crumb Topped Muffins

    Gluten Free Toasted Pecan Crumb Top Muffins

    Gluten Free Spicy Hot Crab and Artichoke Dip

    Gluten Free Spicy Hot Crab Dip With Artichokes

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