Gluten Free Artichoke, Chicken and Spinach Pasta

Gluten free artichoke, chicken and spinach pasta yields restaurant-quality sophistication in an easy-to-make home cooked meal. Seasoned chicken breast strips roast in the oven with artichoke hearts, spinach and pimentos. The gluten free pasta boils to al dente perfection on the stove. After a quick skillet toss, butter and Parmesan Romano cheese take this dish to ‘Can we please stay in and have this yum-deliciousness for dinner?’ taste and texture. Yep and yay…

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Gluten Free Artichoke, Chicken and Spinach Pasta Sure is Sophisticated, Y’all

If you’re a regular reader of my blog, you already know how much I love chicken. It’s cheap and it’s tasty. And like a little black dress in the closet, it goes with almost every single thing I have sitting around in my freezer, fridge and pantry.

Well, yet another late working day weeknight meal need arose last week. So, I knew that I needed to rise to the challenge of delivering a hot, hearty dinner for Mark and I to refuel quickly from our respective workday overloads. Yep.

Armed with 1 1/2 pounds of fresh chicken breast, I set out and about my kitchen looking for just the right ingredients to create a brand new, mad dash dish. 

A quick peek into the freezer revealed exactly 1 cup of frozen spinach just screaming to be thawed out. A thorough left-to-right and then right-to-left pantry hunting glance exposed half a pack of dry GF spaghetti and a can of artichoke hearts.

Finally, waiting in the fridge for me was a little lime juice, Parmesan Romano cheese and half a jar of pimentos. The butter drawer along the fridge door did not disappoint either. There was 3/4 a stick left!! So, I gave it my ‘I’m going to make something new for dinner without running out to the grocery store all’ y’all!!

Forty-five minutes later, I had this gluten free artichoke, chicken and spinach pasta on the dinner table (I mean coffee table). And Mark’s random ‘yums’ and ‘oh this is sooo good’ exclaims made me pat myself on the back for taking a few pictures before we stuffed ourselves straight silly. 

How to Make Gluten Free Artichoke, Chicken and Spinach Pasta on Yum-Delicious Purpose, Y’all

To start the gluten free artichoke, chicken and spinach pasta, put the gluten free spaghetti on to boil. Then, preheat the oven and grease a 9-inch cast iron skillet.

Season the chicken breast strips. Then, toss them in the skillet with the thawed spinach, artichoke hearts and pimentos.

Bake until all of the ingredients are cooked through. Then, toss with the cooked pasta. Adjust seasonings, then finish off the gluten free artichoke, chicken and spinach pasta with the butter and Parmesan Romano cheese. 

And then dig right into the sophisticated taste and texture, y’all. The seasoned chicken releases its juices deep into the veggies that caramelize ever so slightly, bringing out all of their individual flavors throughout each bite. The buttered pasta picks up every bit of the Parmesan Romano cheese sprinkles, taking the whole dish to ‘I’ve just gotta have one more bite’ delish. Oh, the yumminess, y’all!! And it made it through the next day taste and tenderness test like a champ!!

Share this gluten free artichoke, chicken and spinach pasta with those who make staying in for dinner a memorable adventure. And see y’all on the yum side…

Gluten Free Artichoke, Chicken and Spinach Pasta

Roasted seasoned chicken breast strips, artichoke hearts, spinach and pimentos. Tossed with hot buttered gluten free spaghetti, then finished off with Parmesan Romano cheese. 

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Course: Main Dish

Cuisine: American

Keyword: chickenandspinach, glutenfreechicken, glutenfreechickenpasta, glutenfreepasta

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Servings: 4 people

Author: Lyn Corinne Liner | A Sprinkling of Cayenne

Ingredients

• 8 ounces gluten free spaghetti

For the Seasoned Chicken Breast Strips

• 1 1/2 pounds fresh chicken breasts, cut into strips or cubes
• 8 teaspoons lime juice
• 1/2 teaspoon dried dill weed
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon paprika
• salt, black pepper and cayenne pepper to taste

For the Gluten Free Artichoke, Chicken and Spinach Pasta

• 1 tablespoon butter or oil
• 1 15-ounce can artichoke hearts, drained
• 1 cup frozen spinach, thawed
• 1 tablespoon pimentos, drained
• 1 tablespoon minced garlic
• 1 teaspoon dried parsley flakes
• 1/4 to 1/2 cup grated Parmesan Romano cheese
• 1/2 to 3/4 stick salted butter
• salt, black pepper and cayenne pepper to taste

Instructions

• Preheat oven to 400 degrees F. 
• Boil gluten free spaghetti according to the box or bag directions. Drain and set aside. 
• While the pasta is boiling, season the chicken strips or cubes with the lime juice, dried dill weed, garlic powder, onion, paprika and SP&C to taste. Set aside. 
• Grease a 9-inch cast iron skillet with the butter or oil. tablespoon of butter or oil. 
• Add the seasoned chicken, artichoke hearts, spinach, pimentos, minced garlic and parsley flakes to the skillet. Stir until well-combined. 
• Bake for 20 to 30 minutes, or until the chicken reads at least 165 degrees F on a digital thermometer. 
• Remove hot skillet from oven carefully. 
• Add the gluten free spaghetti, butter, grated cheese, and additional SP&C if desired to the skillet. 
• Serve immediately. 

Notes

I only had 1 cup of spinach on hand. I recently tried this using 2 cups of spinach, and the dinner batch was great. However, all of the leftovers turned green. They tasted good, but were very visually unappealing. I'm going to stick with 1 cup or less of spinach going forward. 

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