A Sprinkling of Cayenne

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Dinner

  • 'Momma' Vegetable Beef Soup

    Have you ever loved a family soup recipe so much that you sometimes dream of eating it and wake up craving it? Yep, me too. ...

  • 21 Gluten Free Cajun Recipes That Are Louisiana Legit

    Maintaining a strict diet for health reasons can leave you craving truly authentic gluten free Cajun recipes, y'all!! I ...

  • 25 Gluten Free Soup Recipes to Knock the Chill Outta Ya Bones

    Warming up with a piping hot bowl of gluten free soup is one of the best ways to escape the harsh, bitter winter cold. Running ...

  • 7 Scrumptious Cajun Shrimp Recipes

    The uniquely sweet and savory flavors of shrimp become even more amplified once they get jazzed up with south Louisiana ...

  • Almond Flour Pie Crust

    Buttery, flaky, and super simple to make, my 4-ingredient almond flour pie crust was made for your delectable dessert baking ...

  • Asian Cajun Baked Honey Garlic Chicken Halves

    A few surprise pantry ingredients inject an oh sooo scrumptiously stacked flavor profile into my Asian Cajun baked honey ...

  • Authentic Cajun Fried Shrimp

    My authentic Cajun fried shrimp are crispy on the outside and soft, seasoned-to-perfection deliciousness on the inside, ...

  • BBQ Chicken Thighs

    My bbq chicken thighs are a uniquely delicious main dish that blows you away from the first bite, y'all!! Bone-in chicken ...

  • Best Ever Baked Red Gravy Recipe (Creole Tomato Sauce)

    Deep, rich and earthy, my best ever baked red gravy is a gluten free dinner lifesaver, y'all!! The browned Cajun trinity ...

  • Best Ever Gluten Free Cheeseburger Macaroni Skillet

    Body warming and soul satisfying, my best ever gluten free cheeseburger macaroni skillet is knock-the-chill-outta-ya bones ...

  • Best Ever Gluten Free Cheesy Chicken Broccoli Pasta

    An epic, company-worthy meal, my brand new best ever gluten free cheesy chicken broccoli pasta of course starts off with ...

  • Best Ever Gluten Free Grilled Ribeye Steaks

    My new best ever gluten free grilled ribeye steaks are the harmonious result of the perfect marinade and cook times, y'all. ...

  • Brabant Potatoes Recipe

    Another celebrated south Louisiana side dish staple, Brabant potatoes are just as creamy on the inside as they are crunchy ...

  • Cabbage Jambalaya

    My cabbage jambalaya is one-pot Cajun comfort food deliciousness, y'all. First, Cajun trinity veggies, sliced sausage, and ...

  • Cajun Baked Catfish

    My Cajun baked catfish recipe hits that home-cooked comfort food button in less than 35 minutes, y'all. Two fresh out-of-the-water ...

  • Cajun Baked Shrimp

      Everything you need to make a quick, scrumptious appetizer or dinner main dish is in this pan of Cajun baked shrimp, ...

  • Cajun Beef Stew

    My spin on traditional Cajun beef stew is never-ever-let-you-down comfort food, y'all. Marinated, browned stew meat cooks ...

  • Cajun Butter Beans with Shrimp and Sausage

    Thick, creamy and seasoned to south Louisiana perfection, my Cajun butter beans with shrimp and sausage are the ultimate ...

  • Cajun Cabbage Casserole

    My Cajun cabbage casserole hits the proverbial comfort food spot in seconds, y'all!! Chopped Cajun trinity veggies, browned ...

  • Cajun Cabbage Stew

    My Cajun cabbage stew is scrumptious, sophisticatedly simple comfort food y'all. Chopped raw cabbage, seasoned and set aside ...

  • Cajun Cauliflower Rice

    My Cajun cauliflower rice is super easy, over-the-top tasty and surprisingly filling, y'all. Seasoned frozen cauliflower, ...

  • Cajun Chicken Fricassee

    Cajun chicken fricassee is one of the most beloved classic south Louisiana dishes for its simple preparation yet unequivocally ...

  • Cajun Chicken Noodle Soup

    My Cajun chicken noodle soup puts a deep, richly satisfying spin on the classic comfort food recipe, y'all. Trinity veggies ...

  • Cajun Chicken Scampi

    My Cajun chicken scampi is a sassy, south Louisiana-inspired version of the famous Italian recipe, y'all. Celebrating ...

  • Cajun Chicken Stew

    My Cajun chicken stew is the ultimate sophisticatedly simple comfort food, y'all. It all starts with my Trinity Roux™ ...

  • Cajun Coleslaw

    Simultaneously tangy, sweet and over-the-top creamy, my Cajun coleslaw is a stand-out side dish for soooo many meals, y'all!! ...

  • Cajun Crab Balls {Grain or Gluten Free}

    My new Cajun crab balls are just the thing for spicing up your same-old, same-old menu routines, y'all. Fresh crab claw ...

  • Cajun Crack Slaw Egg Roll in a Bowl

    The best of two culinary worlds, my new Cajun crack slaw egg roll in a bowl surprises and delights. The browned Cajun trinity ...

  • Cajun Creamed Spinach

    My Cajun creamed spinach is rich, creamy side dish deliciousness, y'all. Browned trinity veggies and garlic, sprinkled with ...

  • Cajun Egg Stew with Sausage {Grain & Gluten Free}

    A brand new spin on a literal hundred-years-old family recipe, my Cajun egg stew with sausage is surprisingly satisfying ...

  • Cajun French Onion Chicken Skillet {Grain & Gluten Free}

    My brand new grain and gluten free Cajun French onion chicken skillet is one of those dishes that you never, ever forget, ...

  • Cajun French Onion Pot Roast Soup

    Cajun French Onion Pot Roast Soup is one of those meals that you taste one time and wonder how you EVER lived without, y'all!! ...

  • Cajun Fried Rice

    My Cajun fried rice takes your taste buds on a flavor-popping fusion ride you'll want to get back on all the time, y'all!! ...

  • Cajun Grilled Chicken Remoulade

    Cajun grilled chicken remoulade provides just the right amount of beloved south Louisiana flavor and melt-in-your-mouth ...

  • Cajun Lasagna

    My brand spanking new Cajun lasagna ignites the biggest, baddest flavor bomb medley to ever go off in your mouth, y'all!! ...

  • Cajun Mac and Cheese

    My Cajun mac and cheese is the kind of super comfort food meal that you'll want to reserve for the most specialist of occasions, ...

  • Cajun Marinated Cucumber Salad

    Cool, food-sexy, and sassy, my Cajun marinated cucumber salad takes the sting out of summer, y'all. Thinly sliced garden ...

  • Cajun Potato Salad

    My Cajun potato salad has a super creamy base with pops of crunchy textures that you just can't get enough of, y'all. Peeled, ...

  • Cajun Potato Soup

    My Cajun potato soup is super rich and creamy deliciousness, y'all. Sliced sausage browns in the pot, then transfers to ...

  • Cajun Ribeye

    My Cajun ribeye steaks electrify your palate with flavor-popping perfection, y'all. Two big one-pound beauties, seasoned ...

  • Cajun Rice Dressing

    A south Louisiana holiday staple side and year-round main dish, Cajun rice dressing soul-satisfies, y'all. Seasoned ground ...

  • Cajun Roast Turkey Breast With Gluten Free Gravy

    Over-the-top tender and juicy with just the right browned, crispy skin, my Cajun roast turkey breast is perfect for your ...

  • Cajun Roasted Chicken

    My Cajun roasted chicken cooks upside down to ensure that every piece is fall-apart tender and juicy deliciousness y'all. ...

  • Cajun Sausage Pasta

    A quick, surefire dinner winner, this gluten free Cajun sausage and peppers pasta is jam-packed with south Louisiana flavor. ...

  • Cajun Shrimp and Biscuits

    My Cajun shrimp and biscuits shoot straight to the top of the crazy delicious comfort food list, y'all. Seasoned shrimp, ...

  • Cajun Shrimp Balls

    A super old school recipe redone grain and gluten free, my Cajun shrimp balls in tomato gravy is my nostalgic take on one ...

  • Cajun Shrimp Dip

    My Cajun shrimp dip is a tantalizing over-the-top treat that people will rave about for a long, long time after the party ...

  • Cajun Shrimp Scampi

    My Cajun shrimp scampi injects tantalizing flavors and textures into the beloved classic dish, y'all. Cajun trinity veggies ...

  • Cajun Shrimp Spaghetti

    My Cajun shrimp spaghetti is saucy slow-cooked scrumptiousness, y'all. Browned Cajun trinity veggies and LOTS of garlic ...

  • Cajun Shrimp Stew

    An oldie but oh soooo goodie, my gluten free Cajun shrimp stew gets its authentic taste and texture from my Trinity Roux™. ...

  • Cajun Smothered Chicken with Brown Gravy

    Cajun smothered chicken with brown gravy is one of the most delicious, most beloved south Louisiana dishes, y'all. Heavily ...

  • Cajun Smothered Green Beans With Sausage

    My Cajun smothered green beans with sausage is an unforgettably delicious main meal or sassy side dish, y'all. The Cajun ...

  • Cajun Smothered Steak & Gravy

    The hours-long marinade and low-and-slow cook time make this Cajun smothered steak and gravy the perfect Sunday dinner, ...

  • Cajun Smothered Turkey Breast {Grain & Gluten Free}

    Cooked down low and slow south Louisiana style, my brand spanking new Cajun smothered turkey breast came bubbling straight ...

  • Cajun Sticky Chicken {Grain & Gluten Free}

    My slow-cooked Cajun sticky chicken just may be one of the most tender and flavorful dishes that you've ever put into your ...

  • Cajun Stuffed Bell Peppers

    Look no further for the perfect family meal treat, y'all! Cause these Cajun stuffed bell peppers are yum-delicious indeed! ...

  • Cajun White Chicken Chili

    My Cajun white chicken chili electrifies the palate with exciting flavor and texture fusions, y'all. A south Louisiana Tex-Mex ...

  • Cajun-Style Gluten Free Chicken and Dumplings {Grain Free}

    My brand new Cajun-style gluten free chicken and dumplings is the kind of comfort food that hits you all the way down to ...

  • Cajun-Style Slow Roasted Onions

    Soft and caramelized from the bottom up, my brand spanking new Cajun-style slow roasted onions are just as delicious as ...

  • Catfish Courtbouillon

    My catfish courtbouillon releases a medley of spontaneously scrumptious flavor bombs into your mouth, y'all!! Seasoned catfish ...

  • Cayenne Cumin Rosemary Roasted Potatoes

    My brand spanking new cayenne cumin rosemary roasted potatoes put a surprisingly sophisticated spin on the favorite family ...

  • Cayenne Maple Glazed Carrots

    Boasting a sweet base profile with a sassy spicy backbite, my new cayenne maple glazed carrots are uhhhhhmazing, y'all!! ...

  • Cayenne Rosemary Orange Marmalade Chicken

    My brand spanking new cayenne rosemary orange marmalade chicken is a less than 30-minute meal that tastes like it took hours ...

  • Cheesy Chicken and Broccoli Casserole

    My southern-style cheesy chicken and broccoli casserole is decked out with scrumptious south Louisiana flavors, y'all. Chopped ...

  • Chicken and Eggplant

    One large pot - and one super delicious list of both traditional and just a little unusual ingredients - give this gluten ...

  • Chicken and Mushroom Stroganoff

    My Cajun-style chicken and mushroom stroganoff transforms the beloved classic into a bayou-flavor-blasting dish that hits ...

  • Chicken And Sausage Gumbo

    Experiencing the deep, rich taste of this gluten free chicken and sausage gumbo with okra is a special event that you don't ...

  • Chicken Creole

    My chicken Creole is a signature take on a beloved, classic New Orleans dish, y'all. Tenderized and seasoned chicken breast ...

  • Chicken Sauce Piquante

    My chicken sauce piquante is a sassy, scrumptious spin on the beloved south Louisiana dish, y'all. Marinated chicken breast ...

  • Cornbread Biscuit Topped Gluten Free Chicken Pot Pie

    A classic comfort food cooked down south Louisiana style, my cornbread biscuit topped gluten free chicken pot pie gets its ...

  • Creamy Cajun Shrimp and Sausage Alfredo

    Creamy Cajun shrimp and sausage Alfredo pasta is super scrumptious comfort food that everyone around your table is going ...

  • Creamy Cold Cajun Shrimp Salad with Mayo

    Creamy cold Cajun shrimp salad with mayo is one of those recipes that you can use to wow your family and guests throughout ...

  • Creamy Cucumber Salad with Mayo & Sour Cream

    Super light and refreshing, my creamy cucumber salad with mayo and sour cream is a fast-paced flavor ride to cool-down town, ...

  • Creole Baked Chicken with Rice and Okra

    My new Creole baked chicken with rice and okra puts all of your favorite south Louisiana special recipe ingredients into ...

  • Creole Baked Rump Roast

    Roasted low and slow til it's fall-apart tender, my Creole baked rump roast is a whole new spin on traditional south Louisiana ...

  • Creole Caprese Salad Recipe

    An explosive symphony of taste and texture, my brand spanking new Creole Caprese salad is truly in a class all by itself, ...

  • Creole Gumbo {Grain & Gluten Free}

    All of the south Louisiana flavor heavy hitters are in this one yum-delicious pot of grain and gluten free Creole gumbo, ...

  • Creole Meatballs in Tomato Sauce

    You'll find layers of yum-delicious south Louisiana flavors tucked inside each one of these juicy Paleo Creole meatballs. ...

  • Creole Meatloaf

    My Creole meatloaf is full of flavor-popping surprises, y'all!! The Cajun trinity, Creole mustard, and a few other select ...

  • Creole Smoked Chicken Breasts {Gluten Free}

    With a deep, rich flavor and tons of juicy melt-in-your-mouth deliciousness, my Creole smoked chicken breasts are worth ...

  • Creole Style Gluten Free Eggplant Parmesan

    Just as stunning in taste and texture as it is in presentation, my brand spanking new Creole style gluten free eggplant ...

  • Creole-Style Baked Million Dollar Spaghetti {Gluten Free}

    Get your best pots and pans out, y'all!! Cause this gluten free Creole-style baked million dollar spaghetti is a lengthy ...

  • Easy Creole Honey Mustard Sauce

    I am slap-to-the-crazy in love with this easy Creole honey mustard sauce. It's tangy, it's grainy, it's spicy, and it's ...

  • Fried Shrimp Salad

    My fried shrimp salad transforms the usual veggie-eating experience into a show-stopping event full of surprise flavors ...

  • Gluten Free Au Gratin Potatoes

    My gluten free au gratin potatoes are a grown-up version of the beloved comfort food side, y'all. A blond roux sets the ...

  • Gluten Free Cajun Chicken Spaghetti With Okra

    Simple and rustic with unexpected pops of south Louisiana flavor, my new gluten free Cajun chicken spaghetti with okra tastes ...

  • Gluten Free Cajun Eggplant Meatballs with Remoulade Sauce

    Full of amazing flavor and texture, my brand new gluten free Cajun eggplant meatballs are sooo worth planning a special ...

  • Gluten Free Cajun Shrimp and Crab Au Gratin

    My gluten free Cajun shrimp and crab au gratin is ooey, gooey double cheesy yum-deliciousness. A caramelized Cajun trinity ...

  • Gluten Free Cajun Shrimp Stuffed Mirliton

    A beloved south Louisiana holiday dish, my gluten free Cajun shrimp stuffed mirliton is one guaranteed show-stopping appetizer ...

  • Gluten Free Cajun Shrimp, Corn Maque Choux & Sausage Stew

    My brand spanking new gluten free Cajun shrimp, corn Maque choux and sausage stew is love at first bite, y'all!! The Trinity ...

  • Gluten Free Cajun Steak Roll Ups in Mushroom Gravy

    Oh the yum-deliciousness, y'all!! The caramelized Cajun trinity and mushrooms, spicy tomatoes, fresh spinach, and cheese ...

  • Gluten Free Cocktail Meatballs

    These zesty, saucy, and oh soooo easy gluten free skillet cocktail meatballs are a lifesaver when you need a quick, foolproof ...

  • Gluten Free Creole BBQ Baked Chicken Legs

    Tender and juicy with the kind of sticky that makes licking your fingers a fun, shameless act, my brand gluten free Creole ...

  • Gluten Free Shrimp and Sausage Pastalaya

    The first cousin of traditional Cajun jambalaya, my gluten free shrimp and sausage pastalaya is easier than the original. ...

  • Grain & Gluten Free Cajun Fried Chicken Tenders with Remoulade Sauce

    My cast iron skillet-fried Cajun chicken tenders with remoulade sauce are a classic dish made gloriously Paleo, grain and ...

  • Grain & Gluten Free Creole Mustard Chicken Wings & Tenders

    Spicy, tangy, and oh soooo full of yum-delicious flavor, my gluten free Creole mustard chicken wings and tenders let you ...

  • Grain & Gluten Free Garlic Roast Beef Debris Fries

    My brand new grain and gluten free garlic roast debris fries are a personal take on the New Orleans classic, y'all. Leftover ...

  • Grillades and Grits

    I don't know which is better: The enthralling aroma, or the melt-in-your-mouth taste of these yum-delicious gluten free ...

  • Grilled Boneless Skinless Chicken Thighs

    These grilled boneless skinless chicken thighs are literally fire, y'all!! Trimmed of excess fat and flattened for more ...

  • Honey Garlic Lemon Chicken

    My honey garlic lemon chicken is a Cajun-Chinese fusion of flavors and textures that you'll never, ever forget, y'all!! ...

  • Honey Soy Garlic Chipotle Butterflied Chicken

    Six ordinary pantry ingredients infuse my new gluten free honey soy garlic chipotle butterflied chicken with its out-of-this-world ...

  • Honey Tabasco Lime Broiled Chicken Thighs

    How do you like your thighs? Chicken thighs, that is…I like my thighs boneless, cooked to perfection with a few charred ...

  • How to Make Perfect Rice on the Stove

    Easy and foolproof, my tutorial on how to make perfect rice on the stove takes all of the guesswork out of making the staple ...

  • Keto Paleo Gluten Free Cajun Shrimp Etouffee Recipe

    One of the time-tested treasures of south Louisiana cuisine, my keto, Paleo and gluten free Cajun shrimp etouffee certainly ...

  • Louisiana Garlic Stuffed Beef Roast

    When you are invited to a south Louisianian home for Sunday dinner, chances are great that your hosts are serving garlic ...

  • Mac and Cheese With Spaghetti

    My mac and cheese with spaghetti surpasses all expectations, y'all! A pound of cooked pasta, covered with a velvety homemade ...

  • Maque Choux

    My maque choux takes your tongue on a flavor-popping joy ride through tunnels of alternating sweet and heat, y'all. Right-off-the-cob ...

  • Mock Basil Aioli

    This mock basil aioli helps you use what you have on hand - any time of the year - to create a yummy dip or spread in minutes ...

  • Oven Smoked Chicken Leg Quarters

    From the crispy skin to the tender, juicy yum-deliciousness inside, these gluten free oven smoked chicken leg quarters are ...

  • Pan Seared Grouper w/ Basil Brown Butter

    My pan seared grouper with basil brown butter sauce is literally life-changing, y'all! Grouper fillets, seasoned liberally ...

  • Pan Seared Snapper

    My pan seared snapper is one of those over-the-top delicious dishes that make you look like a gourmet home chef, y'all!! ...

  • Remoulade Slaw

    Alternating creamy and crunchy flavor bombs go blissfully off in your mouth with each bite of this remoulade slaw, y'all. ...

  • Roasted Cajun Potatoes

    Seasoned to perfection and roasted til creamy on the inside and crispy on the outside, my roasted Cajun potatoes of course ...

  • Roasted Garlic Basil Lemon Spatchcock Chicken

    Filled and rubbed with yum-delicious seasonings, this roasted garlic basil lemon spatchcock chicken is just as super tasty ...

  • Rotel Chicken Spaghetti

    My Rotel chicken spaghetti is a crave-worthy version of the classic comfort food recipe, y'all. Seasoned chicken breast ...

  • Scalloped Cabbage

    My scalloped cabbage transforms the humble veggie into a sophisticated savory side dish spectacular, y'all!! Freshly sliced ...

  • Shrimp and Sausage Soup

    My shrimp and sausage soup satisfies with rich, cheesy, creamy deliciousness, y'all. A base of browned Cajun trinity veggies, ...

  • Shrimp Remoulade

    My shrimp remoulade is just as easy on the eyes as it is scrumptious on the lips, y'all. Fresh, raw shrimp, seasoned with ...

  • Smothered Cabbage

    My smothered cabbage is a deep, spirit-hugging comfort food meal-in-one, y'all. Cajun trinity veggies, cooked down with ...

  • South Louisiana Shrimp Creole

    My south Louisiana shrimp Creole is an easy, authentic take on the classic New Orleans dish, y'all. Seasoned shrimp, set ...

  • Spicy Cajun Chicken Dip

    My fresh and hot out of the oven spicy Cajun chicken dip has the kind of flavors and textures that you food-feel all the ...

  • Spinach Artichoke Chicken Pasta

    This easy spinach artichoke chicken pasta yields restaurant-quality sophistication in an easy-to-make home-cooked meal, ...

  • The Stuffed Cajun Trinity

    To some people, onions, green bell peppers, and celery are just random vegetables that you pick up from the local grocery ...

  • Turkey Gumbo

    My turkey gumbo boasts deep, rich flavors in every soul-satisfying spoonful, y'all. My very own Trinity Roux™ creates ...

  • Twice Baked Mashed Potatoes

    My twice baked mashed potatoes recipe is rich, creamy deliciousness, y'all. Oven-baked spuds, cooled to the touch before ...

  • Zesty Skillet Chicken Thighs With Mushrooms

    My zesty skillet chicken thighs with mushrooms are as ridiculously easy as they are insanely delicious, y'all. Boneless, ...