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    A round white bowl filled with Gluten Free White Lasagna Soup Louisiana Style with flowers and a white napkin against a brown background.

    November 1, 2021 Dinner

    Creamy White Lasagna Soup

    Rich, cheesy and oh soooo satisfying, my creamy white lasagna soup is south Louisiana style flavor-injected, y'all. A base of browned Cajun trinity, sausage and garlic, followed by GF chicken broth, teeny tiny lasagna noodles and spinach. Finished off with two cheeses, seasoned shrimp and heavy ...

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    Brûléed Bananas Foster Yogurt Bowl with orange and yellow flowers, whole pecans and brown sugar.

    October 26, 2021 30ish Minute Meals

    Brûléed Bananas Foster Yogurt Bowl

    So simple yet so sophisticated, my brand new brûléed bananas Foster yogurt bowl is a delightful breakfast, brunch, snack or dessert treat, y'all. It's also an amazing holiday dish that you can use to wow your guests with a stunning, artistic presentation. Fresh banana slices, topped with brown sugar ...

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    A round white bowl filled with Remoulade Slaw.

    October 19, 2021 30ish Minute Meals

    Remoulade Slaw

    Alternating creamy and crunchy flavor bombs go blissfully off in your mouth with each bite of this remoulade slaw, y'all. The perfect way to eat more than enough of your raw veggie quota all week, this delectable coleslaw recipe is even easier than it is delicious. A quick batch of homemade sauce ...

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    A white bowl filled with freshly prepared Cajun remoulade sauce recipe.

    October 16, 2021 Holiday

    Cajun Remoulade Sauce Recipe

    Cool, sassy and savory sophisticated, my Cajun remoulade sauce recipe is authentically on point, y'all. Cajun trinity veggies, garlic, Creole mustard and a handful of other traditional south Louisiana spices enliven the mayonnaise base, transforming into a scrumptious dipping sauce for soooo many ...

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    A black cast iron skillet filled with fresh Cajun Baked Shrimp

    October 8, 2021 30ish Minute Meals

    Cajun Baked Shrimp

      Everything you need to make a quick, scrumptious appetizer or dinner main dish is in this pan of Cajun baked shrimp, y'all!! The Cajun trinity veggies, garlic and herbs, pulsed in a food processor until festive, feisty bits of backup flavor and texture bliss. Mixed with olive oil, ...

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    September 29, 2021 Dinner

    Cajun Cauliflower Rice

    My Cajun cauliflower rice is super easy, over-the-top tasty and surprisingly filling, y'all. Seasoned frozen cauliflower, covered with south Louisiana seasonings and tossed with Cajun trinity slices and roasted red peppers. Baked til nicely browned and tender, then cooled just long enough to go ...

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    Click Here to Learn How to Make the Ketogenic, Paleo, Grain Free & Gluten Free Trinity Roux™The Trinity Roux™: A Grain Free, Paleo, and Gluten Free Roux from A Sprinkling of Cayenne. | https://asprinklingofcayenne.com

    Click here for Cajun Smothered Green Beans & Sausage: My Blog's Most Popular Recipe Ever

    Featured Posts

    Gluten Free Cajun Shrimp Stuffed Mirlitons in a cast iron skillet. | https://asprinklingofcayenne.com

    Gluten Free Cajun Shrimp Stuffed Mirliton

    Creole Style Gluten Free Eggplant Parmesan in a white bowl against a black background

    Creole Style Gluten Free Eggplant Parmesan

    A black cast iron skillet filled with Cajun Rice Dressing.

    Cajun Rice Dressing

    A black cast iron skillet filled with grain free blueberry pear crisp with a white napkin against a black background.

    Gluten Free Blueberry Pear Crisp

    Gluten Free Shrimp Stuffed Artichokes from A Sprinkling of Cayenne. | https://asprinklingofcayenne.com/gluten-free-shrimp-stuffed-artichokes

    Gluten Free Shrimp Stuffed Artichokes

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