Trinity Roux Recipes
A Sprinkling of Cayenne is the home of the original Trinity Roux™, Lyn Corinne Liner's non-traditional way of making traditional-tasting south Louisiana roux for gumbos and stews. Grain free, gluten free and Paleo, the Trinity Roux is also enjoyed often in smaller dish servings by those following keto and low carb diets.
- The Trinity Roux™: Gluten Free Paleo Grain Free Roux
- Creole Gumbo {Grain & Gluten Free}
- Keto Paleo Gluten Free Cajun Shrimp Etouffee Recipe
- Grain or Gluten Free Cajun Chicken Stew
- Cajun Beef Stew
- Cajun Egg Stew with Sausage {Grain & Gluten Free}
- Cajun Crawfish Etouffee
- Gluten Free Cajun Shrimp, Corn Maque Choux & Sausage Stew
Check out the recipe index here:
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Cast Iron Recipes
I cook almost exclusively in cast iron. Here are some of my favorite gluten free cast iron recipes:
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Cozy up with these scrumptious gluten free comfort foods throughout the fall and winter months.
