Trinity Roux™ Recipes
A Sprinkling of Cayenne is the home of the original Trinity Roux™, Lyn Corinne Liner's non-traditional way of making traditional-tasting south Louisiana roux for gumbos and stews. Grain free, gluten free and Paleo, the Trinity Roux is also enjoyed often in smaller dish servings by those following keto and low carb diets.
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A Sprinkling of Cayenne readers are loving these recipes right now. Some tell me that they are regular staples 'round their houses...
Cast Iron Recipes
I cook almost exclusively in cast iron. Here are some of my favorite gluten free cast iron recipes:
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Easy, Breezy, & Super Tasty Warm-Weather Recipes
Experience BIG flavors and small kitchen prep times with these shareable spring & summer recipes.