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ASOC Cajun Crab Balls Grain or Gluten Free Yum Square
ASOC Creole-Style White Chicken Chili Soup

Welcome

to A Sprinkling of Cayenne

Skip straight to the blog to find my latest keto, low carb, Paleo, grain free or gluten free (mainly) Cajun/Creole recipes.

Click here

Meet

Lyn Corinne Liner

Hey y'all! I'm Lyn Corinne Liner. I cook, I write and I obsess about food like the world's going to end if I don't. Tap the link below to read more about my south Louisiana food proud obsession.

Check me out here



Disclosure: A Sprinkling of Cayenne is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.ย