Gluten Free Cajun Shrimp Stew

Gluten Free Cajun Shrimp Stew from A Sprinkling of Cayenne food blog. |

An oldie but oh soooo goodie, my gluten free Cajun shrimp stew gets its authentic taste and texture from my Trinity Roux™. The ultra-tasty Cajun ‘trinity’ base, fresh local shrimp, and a handful of south Louisiana seasonings make this redo on the beloved Cajun comfort classic straight yum-delicious . And, it’s grain free and Paleo too if you skip the rice. Yep and triple yay…

Paleo Louisiana Seafood Gumbo With ‘Riced’ Cajun Cauliflower Salad

Paleo Seafood Gumbo With 'Riced' Cajun Cauliflower Salad from A Sprinkling of Cayenne. |

G-u-m-b-o, g-u-m-b-o, g-u-m-b-o, and Paleo Louisiana seafood gumbo is its name-o!!! Yep!! Say hello to grain free, Paleo, ketogenic & gluten free gumbo, y’all. Made with my Trinity Roux™, this gumbo rocks with authentic south Louisiana taste and texture. ‘Riced’ Cajun cauliflower salad keeps this new take on traditional gumbo light, and easily adaptable to almost any alternative eating lifestyle you follow. Yay, and all kinds of yum for shrimp, crab, oysters, sausage -and okra if you want it- swimming in an out-of-this-world g-u-m-b-o!!