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    Apr 9, 2022 Modified: May 5, 2022by Lyn Corinne Liner This post may contain affiliate links.

    Pan Seared Grouper w/ Basil Brown Butter

    Jump to Recipe Print Recipe

    My pan seared grouper with basil brown butter sauce is literally life-changing, y'all! Grouper fillets, seasoned liberally then cut in half to make them easier to flip. After a quick cast iron sear, the fillets rest on a plate while the easy homemade brown butter sauce literally makes itself right in front of your eyes. Finally, freshly chopped herbs, citrus zest, paprika and the fillets cook down in just seconds to gourmet-quality dinnertime deliciousness. Yep and yay...

    A vintage green Le Creuset enameled cast iron skillet filled with freshly made Pan Seared Grouper with Basil Brown Butter Sauce.

    Pan Seared Grouper with Basil Brown Butter Sauce is a gourmet at-home meal that comes together in just minutes.

    Sometimes The Best Meals Only Take a Few Minutes, Y'all...

    Mark and I eat a whole, whole lot of chicken around here. I also do beef and shrimp all the time.

    So, when it's time to shake things up a bit, I'm usually reaching for a nice piece of seafood to whip up for us. This time, I decided to go with my trusty pan seared grouper in basil brown butter sauce. This easy fish recipe is one of the very first dishes that I created way back in 2017 when my blog was just a year old. 

    It was one of those recipe development moments I had when everything seemed to fall right into place the first time. This pan cooked grouper recipe is soooo easy, y'all. You only need 10 ingredients. 

    Honestly, it comes together in no time, too. And, it's definitely one of those pan seared grouper fillets recipes that yields optimal flavor and surprisingly scrumptious textures for the minimal, literally minutes time and effort involved.

    This pan seared grouper with basil brown butter sauce is one of my very favorites, y'all. The rich sauce has pops of earthy basil juxtaposed with light yet feisty lemon and lime notes. And the almonds, y'all, the almonds! Both soft and crunchy and sliding into each soft, meaty grouper fillet bite with impressive culinary grace and finesse. Yep. This recipe is definitely the best way to cook grouper in my opinion. And, I think after you try this recipe, you might be inclined to agree. Indeed. 

    A round white plate filled with Pan Seared Grouper with Basil Brown Butter Sauce.

    Perfect for special occasion nights for two, this pan seared grouper with basil brown butter sauce is easy to double for a family dinner for four.

     

    How to Make Pan Seared Grouper with Basil Brown Butter Sauce

    Start this pan seared grouper with basil brown butter sauce recipe by gathering the ingredients: 

    Ingredients for Pan Seared Grouper with Basil Brown Butter Sauce.

    Fish fillets, butter, citrus zest, paprika, sliced almonds, basil and salt, black pepper and cayenne are all you need to make pan seared grouper with basil brown butter sauce.

    Then, season the fillets with salt, black pepper and cayenne pepper: 

    Seasoned grouper fillets.

    Sprinkle the salt, black pepper and cayenne pepper over the fillets.

    Next, melt the 2 tablespoons of butter in your favorite enameled cast iron skillet: 

    Two pats of butter in a pan.

    Heating the temp to medium-high lets the butter melt quickly to sear the fish.

    And, wait for the butter to melt: 

    Melted butter in a skillet.

    The skillet is now ready for the seasoned fillets.

    Now, add the fish fillets: 

    Fish cooking in a pan.

    Cutting the fillets in half helps keep them from falling apart throughout the pan seared grouper with basil brown butter sauce cooking process.

    And sear on both sides before transferring to a plate: 

    Seared fish in a vintage Le Creuset pan.

    The fish fillets are now ready to be transferred to a plate.

    Now, scrape up any overly charred browned bits from the bottom of the skillet: 

    A wooden spoon scraping up charred bits out of a pan.

    The charred pieces add a lot of flavor to this pan seared grouper with basil brown butter sauce dish.

    Then, place the cold butter into the pan: 

    Melting butter in a skillet.

    Since the pan is super hot, by the time the butter has finished melting it make a delicious brown butter sauce.

    And stir occasionally while you wait for the butter to foam itself into brown butter: 

    Brown butter sauce in a pan.

    The foamy brown butter sauce is now ready for the aromatics, nuts, citrus zest and grouper fillets.

    Now, add the finely chopped basil: 

    Finely chopped basil leaves in brown butter sauce.

    The basil starts to cook immediately, as soon as you put it in the sauce.

    And, give it a stir: 

    A butter sauce with herbs.

    Grab the remaining ingredients quickly to finish off the pan seared grouper with basil brown butter sauce.

    Then, add the nuts, spice and citrus zest: 

    Nuts and citrus zest being added to a sauce.

    The only thing that's left is to add the grouper fillets.

    Now, add the fish fillets, spooning a bit of the sauce over each one: 

    A spoon pouring sauce over seared fish.

    Once the fish are back in the pan, use a spoon to pour sauce over them for the final 1 ½ minutes of cook time.

    Finally, cook down for just minutes before removing from heat.

    And that's it y'all!

    The first thing you notice about the pan seared grouper is the amazingly rich and delicious basil brown butter sauce flavors. Then you go through the mesmerizing melt-in-your-mouth fish experience.

    Then, the smoky paprika and sassy citrus zest notes slide all over your tongue and blissfully down the back of your throat. 

    At the finish, the toasty almonds crunch and pop in your mouth. And, you're wondering how fast you can get to the store to buy more grouper. Honest!!

    Share this pan seared grouper with those who spice things up in your mind, heart and soul. And see y'all on the yum side...

    A vintage green Le Creuset enameled cast iron skillet filled with freshly made Pan Seared Grouper with Basil Brown Butter Sauce.

    This easy gourmet grouper recipe is love at first bite, y'all!

    Side Dish Recommendation

    A black cast iron skillet filled with Cajun smothered potatoes.

    Cajun smothered potatoes go quite well with richly seasoned fish dishes.

    A vintage green Le Creuset enameled cast iron skillet filled with freshly made Pan Seared Grouper with Basil Brown Butter Sauce.

    Pan Seared Grouper With Basil Brown Butter Sauce

    This pan seared grouper with almonds and basil brown butter sauce calls for only 10 ingredients and takes less than 20 minutes to make.
    5 from 3 votes
    Print Pin Rate
    Course: Main Dish
    Cuisine: Southern
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Total Time: 15 minutes
    Servings: 2
    Author: A Sprinkling of Cayenne

    Ingredients

    • 1 pound thin grouper fillets
    • salt, black pepper, and cayenne pepper to taste
    • 1 stick plus 2 tablespoons cold butter
    • 2 tablespoons chopped fresh basil
    • 2 tablespoons raw sliced almonds
    • ⅛ teaspoon paprika
    • ¼ teaspoon lime zest
    • ¼ teaspoon lemon zest

    Instructions

    • Season both sides of grouper fish fillets liberally with the salt, black pepper, and cayenne pepper.
    • Heat an enameled cast iron skillet over medium-high heat.
    • When heated, melt the 2 tablespoons of butter in the skillet.
    • When melted, add the grouper fillets.
    • Sear for 2 minutes on each side, then transfer to a plate.
    • Lower heat to medium.
    • Use a wooden cooking spoon to pick up any overly charred bits from the bottom of the skillet.
    • Add the cold stick of butter.
    • Let the butter melt, stirring occasionally. It will immediately foam up and start making brown butter rapidly. The whole process only takes three to four minutes. Run the wooden cooking spoon through the foam often to see when the color of the butter has deepened into a rich brown hue.
    • Stir the basil into the brown butter sauce.
    • Now, stir the sliced almonds, paprika, lemon zest, and lime zest into the mixture.
    • Place the seared grouper fillets into the skillet, and spoon the sauce over the fillets.
    • Cook for an additional 90 seconds to 2 minutes, or until the fish is cooked through and a digital thermometer reading in the thickest part of each fillet reads at least 145 degrees F.
    • Remove from heat, and serve immediately.

    Notes

    For best results, leave the stick of butter in the fridge until ready to use. 
    The brown butter sauce absorbs quickly into the fish. So, serve immediately if you want a saucier consistency. 
     
    This recipe was originally published on April 19, 2017 and updated and republished on April 9, 2022. 
    Click here to follow on Instagram @asprinklingofcayenne

     

    Gluten free and Paleo, this Pan Seared Grouper With Basil Brown Butter Sauce takes just 15 minutes to make. https://asprinklingofcayenne.com

     

     

     

     

     

     

     

     

     

     

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