Welcome to A Sprinkling of Cayenne, y'all!!
Make yourselves at home. I'm Lyn Corinner Liner, and I make authentic versions of Creole & Cajun cuisine favorites that have been updated to incorporate into gluten-free lifestyles seamlessly.
Comforting Creole Classics
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Lunch Cajun Style
The Trinity Roux™: Gluten Free Paleo Grain Free Roux
The Trinity Roux™ is my original creation that I developed over many years to achieve an authentic grain free and gluten free alternative to the classic oil and flour roux.
It's the reason that I started A Sprinkling of Cayenne, to share my love of my native South Louisiana cuisine with others who cannot tolerate wheat or gluten.
