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    Sep 20, 2019 Modified: Feb 23, 2022by Lyn Corinne Liner This post may contain affiliate links.

    Gluten Free Cajun Shrimp, Corn Maque Choux & Sausage Stew

    Jump to Recipe Print Recipe

    My brand spanking new gluten free Cajun shrimp, corn Maque choux and sausage stew is love at first bite, y'all!! The Trinity Roux™ base, prepared corn Maque choux and sausage cook down in a bit of broth. Seasoned shrimp make their appearance at the end, injecting the already ultra-flavorful stew with a back-of-the-tongue 'wow' factor that just gets better and better with each bite. Yep and yay...

    Shrimp, Corn Maque Choux and Sausage Stew in a round white bowl against a black background.

    Disclosure: A Sprinkling of Cayenne is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 

    I Just Knew You Could Do It Corn Maque Choux...

    As soon as I tasted my first bite of my spicy skillet Corn Maque choux last week, I knew that it was going to perfect in a stew. Yep. I was already feeling the summer-into-fall vibe. And thinking about gumbos, stews and etouffees almost every single time that I walked into my kitchen. 

    So, I restrained myself from gobbling up the whole skillet of corn Maque choux:

    A round black cast iron skillet filled with spicy skillet corn maque choux against a black background with yellow flowers.

    And then I got down to the recipe development business of figuring out how to turn it into this gluten free Cajun corn Maque choux into a stew as soon as possible. It was one of the easiest recipes I've ever thrown together. And yes, it's certainly a newfound cousin of traditional Cajun shrimp stew. But, it's a totally new creation of its own right that has it's own swaggering flavor profile, I promise you!! 🙂

    How to Make Gluten Free Shrimp, Corn Maque Choux and Sausage Stew 

    To start the gluten free shrimp, corn Maque choux and sausage stew, you'll need to whip up a batch of the skillet corn first. Then, make the Trinity Roux™. And season up the shrimp while the roux is cooking down. 

    A cast iron skillet with the prepared Trinity Roux

    Then, add the broth, sausage, potatoes and corn Maque choux to the skillet or Dutch oven: 

    The Trinity Roux, corn maque choux, sausage and potatoes in a black cast iron skillet.

    Give it all a good stir: 

    Gluten Free Cajun Shrimp, Corn Maque Choux and Sausage Stew ingredients cooking down in a black cast iron skillet.

    And then cook it down over medium-ish heat. Then, add seasoned shrimp at the end, and cook down for a just few more minutes. 

    Shrimp and sausage stew in a black cast iron skillet.

    And finally, serve yourself up a bowl of this as is, or over the traditional rice, and dig in!!

    You'll most likely find, as Mark and I did, that you won't need to add ANY additional seasonings. Why? Because the seasoned corn Maque choux, the seasoned shrimp you add at the end, and the Trinity Roux™ base takes care of ALL of the seasoning for you. 

    We didn't need to add one thing - not SP&C or even hot sauce, y'all!! The seasoning is spot on, and so is the beloved shrimp, corn and sausage trio. The tender potatoes are just a bonus, which really helps the dish stand up on its own if you're really not feeling the rice thing. (I understand.)

    Share this gluten free Cajun shrimp, corn Maque choux and sausage stew with those who bring their own unique blends of sass and spice into your life. And see y'all on the yum side...

    A black cast iron skillet filled with Gluten Free Cajun Shrimp, Corn Maque Choux and Sausage Stew

    A black cast iron skillet filled with Gluten Free Cajun Shrimp, Corn Maque Choux and Sausage Stew

    Gluten Free Cajun Shrimp, Corn Maque Choux & Sausage Stew

    Bold south Louisiana flavors shine through each bite of this Gluten Free Cajun Shrimp, Corn Maque Choux and Sausage Stew. Perfect served as is, or over rice.
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    Course: Main Dish
    Cuisine: Cajun
    Keyword: cajun corn maque choux, cajun shrimp, corn maque choux and sausage stew, corn maque choux, corn maque choux stew, gluten free cajun shrimp, corn maque choux and sausage stew, sausage stew
    Prep Time: 1 hour
    Cook Time: 1 hour
    Servings: 4
    Author: Lyn Corinne Liner | A Sprinkling of Cayenne

    Ingredients

    For the Trinity Roux

    • 1 batch Trinity Roux, made with GF chicken broth or a mix of GF chicken/shrimp stock

    For the Seasoned Shrimp

    • 1 pound raw shrimp, peeled and deveined
    • 1 teaspoon paprika
    • 1 teaspoon parsley flakes
    • ½ teaspoon lemon pepper

    For the Gluten Free Cajun Shrimp, Corn Maque Choux and Sausage Stew

    • 12 ounces gluten free sausage
    • 1 pound russet potatoes
    • 1 ½ cups Spicy Skillet Corn Maque Choux
    • 3 to 3 ½ cups gluten free chicken broth or a mixture of GF chicken broth/shrimp stock
    • salt, black pepper and cayenne pepper to taste, optional

    Instructions

    • Prepare the Trinity Roux in a deep cast iron skillet or Dutch oven.
    • While the roux is cooking, season the shrimp and set aside.
    • Slice the sausage and set aside. (You can also brown it lightly if you want to, then set it aside to cool.)
    • Rinse and chop the potatoes and set aside.
    • When the roux is ready, add the prepared corn Maque choux, sausage, potatoes and 3 cups of the GF chicken broth.
    • Stir to incorporate.
    • Cook for 30 to 40 minutes, or until the potatoes are tender.
    • Add the seasoned shrimp to the skillet or pot. Cook for an additional 5 minutes. Remove from heat.
    • Taste before you add any additional seasonings at ALL to the pot. The corn Maque choux is highly flavored, as is the seasoned shrimp. Only after you taste it, you might want to add salt, black pepper and cayenne pepper to taste.
    • Serve as is or with rice.
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    Click Here to Learn How to Make the Ketogenic, Paleo, Grain Free & Gluten Free Trinity Roux™The Trinity Roux™: A Grain Free, Paleo, and Gluten Free Roux from A Sprinkling of Cayenne. | https://asprinklingofcayenne.com

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