Baked Cajun Shrimp

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The bold, sophisticated flavors and elevated presentation of my baked Cajun shrimp make the 30-minute dish a hit any night of the week, y'all!! A scrumptious, solid main that pairs perfectly with innumerable sides, this easy, versatile shrimp recipe puts the wow factor down on the table. Yep and yay...

Baked Cajun shrimp in a black cast iron skillet with alongside an emerald green napkin and a gold vase with an orange flower.

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It's Seafood Food Love at First Sight...

Baked Cajun shrimp incorporates the distinctive flavors of the New Orleans, Louisiana region into its base flavor profile that deepens throughout the roasting process.

My original version only takes minutes to make. However, the flavors combine beautifully during this quick cooking time, transforming the simple ingredients into a restaurant-quality dish you've never experienced! 

The colors of my Cajun baked shrimp are captivating, too, y'all!! They make a grand visual entrance, electrifying the tablescape and previewing the abundance of BIG flavors about to be released into your mouth. For sure!!

Cajun baked shrimp in a light aqua bowl on top of a white saucer with a napkin and flower.

Baked Cajun Shrimp Ingredient Essentials & Substitutions

Labeled ingredients for baked Cajun shrimp in bowls on a white marbled background.
  • I used large, 31/35-count shrimp for this recipe, but you can use shrimp of any size.  I buy peeled and deveined shrimp for convenience and to have the perfect weight to pull off the recipe as intended. Therefore, if you purchase shell-on shrimp, you may need 1 ยฝ to 2 pounds of pre-peeled shrimp to end up with a pound of peeled shrimp. 
  • I use regional favorite Crystal hot sauce in this baked Cajun shrimp recipe. You can also use Louisiana brand hot sauce with great success. 
  • The dried spices create an easy homemade Cajun seasoning that injects the finished dish with deep, rich, layered flavors. They're easy to come by, and you can confidently use inexpensive spice brands. 

How to Make Baked Cajun Shrimp

To start the recipe, preheat the oven. 

Then, stir the olive oil, honey, lemon juice, and hot sauce into a large mixing bowl. 

A silicone mixing spoon in a bowl with a mixture of honey, lemon juice, hot sauce, and olive oil.

Sprinkle the dried seasonings over the mixture.

Hot honey sauce and dried spices in a bowl.

Then, stir until combined.

The sauce for baked Cajun shrimp in a white vintage Pyrex bowl.

Place the shrimp over the seasoning mixture.

Raw peeled and deveined shrimp on top of a red-colored sauce in a bowl.

Stir to combine, ensuring all the shrimp are coated with the spice mixture.

Shrimp covered in a sauce in a white bowl.

Finally, arrange the seasoned shrimp in a single layer on the bottom of a well-greased cast iron skillet or other oven-proof baking dish.

Slide the pan into the oven, and bake until done.

Raw, sauce-covered shrimp in a black cast iron pan.

And that's it, y'all!!

The incredible amount of complementary flavors distributed throughout each bite of this baked Cajun shrimp is extraordinary!! Sweet, savory, smoky, citrusy, earthy, and garlicky notes explode off the tongue simultaneously, collectively creating a one-of-a-kind flavor extravaganza your taste buds won't soon forget.

And, the sauce, y'all!! Just enough to add the perfect amount of lushness to each bite, with soooo much flavor that it's literally a mini tidal wave of deliciousness cascading over every perfectly cooked, well-seasoned shrimpy bite. Indeed!!!

Share this baked Cajun shrimp with those whose impending presence always envelops you with love at first sight. And see y'all on the yum side...

Side image of baked Cajun shrimp in a cast iron skillet.

This post was originally published on October 8, 2021, and was updated and republished on June 15, 2025.

Baked Cajun shrimp in a black cast iron skillet with alongside an emerald green napkin and a gold vase with an orange flower.

Baked Cajun Shrimp

A 30-minute recipe, this scrumptious baked Cajun shrimp has an easy, breezy prep that yields restaurant-quality flavors.
Print Pin Rate
Course: Main Dish
Cuisine: Cajun
Keyword: baked Cajun shrimp
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 4 people
Calories: 154kcal
Author: Lyn Corinne Liner

Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice freshly squeezed is a must!!
  • 1 tablespoon honey
  • 1 tablespoon hot sauce
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons dried parsley flakes
  • 1 teaspoon paprika
  • salt, black pepper, and cayenne pepper to taste I used about ยฝ teaspoon salt, ยผ teaspoon black pepper, and โ…› teaspoon cayenne
  • 1 pound shrimp, peeled and deveined optimally 31/35-count shrimp but you can use any size

Instructions

  • Preheat the oven to 400 degrees Fahrenheit.
  • Pour the olive oil, lemon juice, honey, and hot sauce into a large bowl and stir until combined.
  • Add the garlic powder, onion powder, dried parsley flakes, paprika, salt, black pepper, and cayenne to the mixture.
  • Fold the shrimp into the mixture, then transfer to a well-greased cast iron skillet or 9 x 13 baking dish, ensuring the seasoned shrimp are in a single layer in the pan.
  • Bake for 10 to 12 minutes, or until the shrimp turn opaque and an instant-read thermometer inserted into the thickest part of the shrimp reads at least 145 degrees Fahrenheit.
  • Remove from the oven and let stand for five minutes before serving.

Notes

This baked Cajun shrimp recipe serves two people with one side dish, and up to four people with two or more sides and bread. 
Store the leftovers in an airtight container in the refrigerator for up to three days. 
Click here to follow on Pinterest @asprinklingofcayenne

The information shown is an estimate provided by a third-party, online computer-generated nutrition calculator, not a registered dietitian or certified nutritionist. Actual nutritional content will vary based upon brands used, measuring methods and individual portion sizes, along with other factors.

See our full nutrition disclaimer here.

Nutrition

Calories: 154kcal | Carbohydrates: 7g | Protein: 23g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 183mg | Sodium: 223mg | Potassium: 351mg | Fiber: 1g | Sugar: 5g | Vitamin A: 253IU | Vitamin C: 4mg | Calcium: 80mg | Iron: 1mg

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