Cajun Chicken Salad

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The alternating super creamy and addictively crunchy textures of my outrageously delicious Cajun chicken salad hit legit, y'all!! Just the right ingredients transform the ordinary cast of traditional chicken salad characters into an extraordinary, flavor-popping feast perfect for sandwiches, crackers, and wraps. Yep and yay...

Cajun chicken salad and spinach leaves with a beige napkin and red flower on a white marbled background.

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It's a Big Easy Flavor Hit...

Cajun chicken salad adds regional South Louisiana flavors and textures to the classic American recipe that generally features mayonnaise, pickles, and mustard.

In this scrumptious twist, distinctive regional ingredients such as Creole mustard, Cajun trinity veggie bits, and smoky paprika enliven the basic recipe base. I also include a few other unique touches that make this Cajun chicken salad recipe just as fitting for fancy events and picnics as it is for weekday lunches.

And, it's certainly one of the best chicken salads for sandwiches, y'all!! The BIG flavors and can't-stop-won't-stop contrast make for one addictive eating experience you'll want to repeat as soon as possible. For sure!!

A round white bowl filled with Cajun chicken salad alongside round gluten free crackers.

Cajun Chicken Salad Ingredient Essentials & Substitutions

Ingredients for Cajun chicken salad in bowls on a white marbled background.
  • I used poached, thin-sliced boneless skinless chicken breasts for this recipe. I've also used pulled rotisserie chicken with great success. So, the choice is up to you. To achieve the best texture results, I recommend dicing the cooked chicken into very small pieces so that they will literally meld into the other ingredients. You can also shred the cooked chicken. But, don't use big chunks of chicken or the chicken salad dressing-to-meat ratio will be off.
  • The finely chopped Cajun trinity veggies of onion, bell pepper, and celery bring the distinctive South Louisiana flavor profile to the salad, while the green onions and parsley brighten each bite. Use all of them for optimal results.
  • The blend of yellow mustard and Creole mustard enlivens this Cajun chicken salad recipe with depth, spice, and a hint of color. Use coarse-ground mustard if you don't have Creole mustard. 
  • The small amount of ranch dressing brings a velvety finish to each bite that you don't want to miss. That said, this Louisiana chicken salad recipe is still incredibly delicious without it. 

How to Make Cajun Chicken Salad 

If you have cooked chicken, stir the ingredients together until combined. 

Ingredients for Cajun chicken salad in a white vintage Pyrex bowl.

If you don't, you can poach chicken breasts for this Cajun chicken salad recipe.

Prepare the poached chicken by placing whole, sliced, or chopped raw chicken breasts into the bottom of a large pot. Sprinkle Cajun seasonings over them, then cover with water.

Chicken poaching in water and Cajun seasonings.

Bring to a simmer over medium heat, then poach the chicken until cooked. Let cool, drain, then chop, if needed. Finally, add the other ingredients and mix well until incorporated.

Freshly made Louisiana chicken salad in a mixing bowl.

And that's it, y'all!!

This Cajun chicken salad impresses upon first bite. The mayo and ranch base slides down your throat like butta. And, the pops of fresh herbs and veggies hit your palate in all the right places, igniting a feisty food fireworks display off in your mouth that lingers slightly longer than your last luscious bite. Indeed!

Share with those who cherish your presence and honor your absence with unwavering loyalty. And see y'all on the yum side...

Closeup of Cajun chicken salad on a bed of spinach leaves with a whole parsley leaf garnish on the top left side.

This post was originally published on April 19, 2019, and was updated and republished on May 7, 2025.

Other Easy, Ultra-Flavorful Cajun Recipes

Cajun chicken salad surrounded by spinach leaves on a white plate next to a red flower and a beige napkin.

Cajun Chicken Salad

A south Louisiana sassified version of the classic lunchtime favorite, flavor-injected with the Cajun trinity and Creole mustard. 
5 from 1 vote
Print Pin Rate
Course: Lunch, Salad
Cuisine: Cajun
Keyword: cajun chicken salad
Prep Time: 20 minutes
Cook Time: 0 minutes
Servings:4 people
Calories: 444kcal
Author: Lyn Corinne Liner | A Sprinkling of Cayenne

Ingredients

  • 1 pound cooked chicken breasts, diced into small pieces or shredded can also poach raw chicken breasts before proceeding with the recipe, see instructions
  • ยพ cup mayonnaise
  • 1 tablespoon ranch dressing optional but highly recommended
  • ยผ cup onion, finely chopped
  • ยผ cup bell pepper, finely chopped
  • ยผ cup celery, finely chopped
  • 2 teaspoons kosher dill pickles, chopped or dill pickle relish
  • 2 teaspoons fresh parsley, chopped
  • 2 green onions, finely sliced
  • 1 ยฝ tablespoons Creole mustard
  • 1 teaspoon yellow mustard
  • โ…› teaspoon paprika for garnish, optional
  • salt, black pepper and cayenne pepper to taste only needed if using unseasoned chicken

Instructions

  • If using cooked chicken, mix all ingredients in a bowl. Serve immediately, or cover and refrigerate until ready to use. Sprinkle with the paprika garnish right before serving.
  • If using raw chicken breasts, place them at the bottom of a large pot. Sprinkle Cajun seasonings over them, then bring to a low simmer over medium heat. Simmer for about 15 minutes, or until an instant-read thermometer inserted into the thickest part of the meat reads at least 165 degrees Fahrenheit. Drain, cool, and dice into small pieces or shred, then stir into the other ingredients before serving or refrigerating.

Video

Notes

This recipe does not taste well with chicken cooked in soy-based marinades or sauces. 
Cover and store the leftovers in an airtight container for up to 3 days. 
Substitute coarse-ground mustard for the Creole mustard if necessary. 
You can also use diced cooked chicken tenders or thighs instead of the chicken breasts. 
 
 
 
 
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The information shown is an estimate provided by a third-party, online computer-generated nutrition calculator, not a registered dietitian or certified nutritionist. Actual nutritional content will vary based upon brands used, measuring methods and individual portion sizes, along with other factors.

See our full nutrition disclaimer here.

Nutrition

Calories: 444kcal | Carbohydrates: 3g | Protein: 25g | Fat: 36g | Saturated Fat: 6g | Polyunsaturated Fat: 20g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 91mg | Sodium: 534mg | Potassium: 509mg | Fiber: 1g | Sugar: 1g | Vitamin A: 230IU | Vitamin C: 11mg | Calcium: 26mg | Iron: 1mg

2 Comments

  1. 5 stars
    Hi Lyn! I just made this recipe and I love it! I love the tang of the creole mustard and the crunch of the trinity veggies! This is a keeper for sure!

    1. Thanks so much Scott!!

      I love the Creole mustard and trinity veggies too, and now I don't want to ever eat chicken salad without them again!

      Thanks for reaching out and letting me know how it turned out for you. ๐Ÿ™‚

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