Gluten Free Cajun French Onion Chicken Soup

Gluten Free Cajun French Onion Chicken Soup |

Rich, super-flavorful, and oh sooo easy, my gluten free Cajun French onion chicken soup is a south Louisiana twist on two familiar dishes. Seasoned, browned chicken, caramelized onions,  and a spice mixture featuring the other two members of the Cajun trinity transform this soup into one big bowl of yum-deliciousness. Paired with cheesy gluten free bread, this substantial dish satisfies as it is satiates. Yep and double yay…

Gluten Free Chicken And Sausage Gumbo With Okra

Gluten Free Chicken and Sausage Gumbo With Okra from A Sprinkling of Cayenne.

Experiencing the deep, rich taste of this gluten free chicken and sausage gumbo with okra is a special event that you don’t want to miss. Technically Paleo and grain free without the rice, my Trinity Roux™ gives this traditional south Louisiana dish its authentic taste and texture. This can’t-live-without recipe is a beloved personal favorite that touches the hearts and souls of others from the very first bite. Yep and yay…

Paleo Louisiana Seafood Gumbo With ‘Riced’ Cajun Cauliflower Salad

Paleo Seafood Gumbo With 'Riced' Cajun Cauliflower Salad from A Sprinkling of Cayenne. |

G-u-m-b-o, g-u-m-b-o, g-u-m-b-o, and Paleo Louisiana seafood gumbo is its name-o!!! Yep!! Say hello to grain free, Paleo, ketogenic & gluten free gumbo, y’all. Made with my Trinity Roux™, this gumbo rocks with authentic south Louisiana taste and texture. ‘Riced’ Cajun cauliflower salad keeps this new take on traditional gumbo light, and easily adaptable to almost any alternative eating lifestyle you follow. Yay, and all kinds of yum for shrimp, crab, oysters, sausage -and okra if you want it- swimming in an out-of-this-world g-u-m-b-o!!