Gluten Free Cajun Shrimp Stew

Gluten Free Cajun Shrimp Stew from A Sprinkling of Cayenne food blog. | https://asprinklingofcayenne.com

An oldie but oh soooo goodie, my gluten free Cajun shrimp stew gets its authentic taste and texture from my Trinity Roux™. The ultra-tasty Cajun ‘trinity’ base, fresh local shrimp, and a handful of south Louisiana seasonings make this redo on the beloved Cajun comfort classic straight yum-delicious . And, it’s grain free and Paleo too if you skip the rice. Yep and triple yay…

Gluten Free Grillades and Grits

Gluten Free Grillades and Grits. | https://asprinklingofcayenne.com

I don’t know which is better: The enthralling aroma, or the melt-in-your-mouth taste of these yum-delicious gluten free grillades and grits. My Trinity Roux™ forms the base of the dish, while the cut round steak, tomatoes, and handful of spices slow cook down until the meat falls apart. A sure fire dinner winner ’round here that’s also grain free and Paleo sans grits. Yep and double yay…

Gluten Free Chicken And Sausage Gumbo With Okra

Gluten Free Chicken and Sausage Gumbo With Okra from A Sprinkling of Cayenne. https://asprinklingofcayenne.com

Experiencing the deep, rich taste of this gluten free chicken and sausage gumbo with okra is a special event that you don’t want to miss. Technically Paleo and grain free without the rice, my Trinity Roux™ gives this traditional south Louisiana dish its authentic taste and texture. This can’t-live-without recipe is a beloved personal favorite that touches the hearts and souls of others from the very first bite. Yep and yay…