My Louisiana remoulade sauce is cool and sassy Cajun condiment deliciousness, y'all!! Finely chopped trinity veggies, garlic, two types of mustard, and a handful of other carefully selected ingredients enliven the creamy mayo, ketchup, and chili sauce base. The result is a scrumptious topping and ...
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Vegetable Beef Soup
My vegetable beef soup hits that old-school, soul-satisfying comfort food button super hard, y'all!! Seasoned chuck roast chunks, boiled until fall-apart tender in water to create an amazing homemade broth that sets the fierce flavor stage. Then, ALL the veggies including the trinity, cabbage, ...
Cajun Chicken Thighs
My fall-apart tender Cajun chicken thighs are cooked to super saucy, slightly charred perfection, y'all. Boneless, skinless thighs are marinated for 30 minutes to inject the base flavors into the meat. Then, they are slid under the broiler and basted in intervals with a honey, hot sauce, lime, ...
Beef Little Smokies
My beef little smokies are super saucy with surprise pops of sassy south Louisiana flavors, y'all!! Fully cooked lil cocktail weiners, stirred into an easy homemade sauce featuring ketchup, bbq sauce, cane vinegar, brown sugar, Creole mustard, and diced pineapple in juice. Then slow-cooked in an ...
Chicken Sauce Piquante
My chicken sauce piquante is a sassy, scrumptious spin on the beloved south Louisiana dish, y'all. Marinated chicken breast cubes, drained, and cooked-through in the pot before being transferred to a plate. Then, my Trinity Roux™ cooks in the pan drippings, picking up ALL of the flavors of the ...
Shrimp and Corn Bisque
My shrimp and corn bisque hits the down-home meal happy spot with electrifying flavors and a lush, luxurious body, y'all. Seasoned shrimp, set aside while the Cajun trinity veggies and garlic brown down beautifully in the pot. Then, the mixture gets dusted in flour and boiled with corn and broth ...
Shrimp and Sausage Soup
My shrimp and sausage soup satisfies with rich, cheesy, creamy deliciousness, y'all. A base of browned Cajun trinity veggies, sausage, and garlic, rounded out with chicken broth, spinach, and pasta. Then, finished off with two cheeses, seasoned shrimp, and heavy cream for that restaurant quality at ...
Old Fashioned Carrot Cake
My old fashioned carrot cake is an authentic retake of the original, marrying the traditional spiced cake flavors with a melt-in-your-mouth cream cheese frosting. The carrots are coated with cinnamon and ginger before being added to the batter. So, each forkful is spiced to perfection with pops of ...
Cajun Creamed Spinach
My Cajun creamed spinach is rich, creamy side dish deliciousness, y'all. Browned trinity veggies and garlic, sprinkled with tapioca flour to help the cream and trio of cheeses transform into the perfect consistency. Then, seasoned spinach is stirred into the casserole right before you bake it to ...
Creole Meatloaf
My Creole meatloaf is full of flavor-popping surprises, y'all!! The Cajun trinity, Creole mustard, and a few other select condiments are run through the blender and then rolled with bread crumbs and lean beef. As it bakes, an easy homemade red gravy simmers on the stove. At the finish, the sauce is ...
Chicken And Sausage Gumbo
Experiencing the deep, rich taste of my chicken and sausage gumbo is a south Louisiana special foodie event, y'all! Made with my very own Trinity Roux™, each bite of this deliciously authentic Paleo, grain free, and gluten free gumbo overflows with melt-in-your-mouth chicken, sausage, and okra in a ...
Cajun Shrimp Dip
My Cajun shrimp dip is a tantalizing over-the-top treat that people will rave about for a long, long time after the party is over, y'all. Seasoned shrimp, cooked down with browned trinity veggies, garlic, marinated artichoke hearts and pimentos. Then, combined with milk and two types of cheeses and ...
Cajun Fried Rice
My Cajun fried rice takes your taste buds on a flavor-popping fusion ride you'll want to get back on all the time, y'all!! Browned veggies and sausage, a scrumptious 3-ingredient sauce, and a mix of frozen and canned veggies stirred in the skillet. Then, enhanced at the end with seasoned shrimp that ...
Louisiana Blueberry Bread Pudding
My Louisiana blueberry bread pudding is one of the most unforgettable desserts you'll ever taste, y'all. Cubed bread, soaked in two types of milk and mixed with cinnamon, citrus, and sugar-dusted blueberries. Then, baked until cooked through, cooled, and topped with a rich, warm sauce that injects ...
Oven Smoked Chicken Leg Quarters
From the crispy skin to the tender, juicy deliciousness inside, these oven-smoked chicken leg quarters are a sensory symphony of unforgettable aroma, taste, and texture, y'all. Marinated all night, cooked low and slow, then basted with an incredible homemade sauce that transforms this super humble ...
Cajun Sausage Pasta
My Cajun sausage pasta explodes with a uniquely captivating mix of south Louisiana flavors and textures, y'all!! Chopped trinity veggies, garlic, and sliced sausage brown down in the skillet for optimal base flavor effect. Then, they're stirred into a simple yet highly complex homemade sauce before ...
Grillades and Grits
My grillades and grits feature a deep, rich homemade gravy with chunks of meaty, melt-in-your-mouth deliciousness, y'all!! Round steak, cut into bite-sized pieces, seasoned, and cooked until browned with minced garlic. Then, transferred to a plate while the Trinity Roux™ comes together in the pan ...
Chicken and Mushroom Stroganoff
My Cajun-style chicken and mushroom stroganoff transforms the beloved classic into a bayou-flavor-blasting dish that hits the happy spot, y'all. Chicken breast pieces, submerged into a quick briny marinade that tenderizes them in minutes. Then, they're added to a sour cream-based sauce with browned ...
BBQ Chicken Thighs
My bbq chicken thighs are a uniquely delicious main dish that blows you away from the first bite, y'all!! Bone-in chicken thighs, submerged in a marinade for just a bit, then drained and cooked until golden. Finally, glazed with an easy homemade sauce featuring sweet, spicy, and tangy tongue ...
Cajun Butter
My Cajun butter is a secret weapon condiment that transforms the bland into the boldly exquisite, y'all! Softened salted butter, mixed with a few carefully selected south Louisiana dried spices, garlic, honey, and hot sauce. Stirred, then served alongside prepared veggies and meats for an added ...
Cajun Cocktail Sauce
My Cajun cocktail sauce injects a sassy, silky finish into your boiled seafood-eating extravaganzas, y'all!! Smooth ketchup and chili sauce set the flavor stage that's enhanced with pops of creamy horseradish, garlic, lemon juice, and a few powered spices that elevate the taste levels over the ...
Cajun Chicken Scampi
My Cajun chicken scampi is a sassy, south Louisiana-inspired version of the famous Italian recipe, y'all. Celebrating my home state with the distinctive regional browned veggie base, the dish also remains true to the classic with a butter, lemon, and parsley sauce. Pops of melt-in-your-mouth ...
Cajun Cabbage Casserole
My Cajun cabbage casserole hits the proverbial comfort food spot in seconds, y'all!! Chopped Cajun trinity veggies, browned in a pan with garlic and seasoned ground beef. Then, salted cabbage and tomato sauce get stirred into the skillet, and it all simmers down until all the individual flavors ...
Chicken and Eggplant
My chicken and eggplant stuns with scrumptiously surprising flavors and textures, y'all. Boneless skinless chicken thigh pieces, soaked in a Creole mustard-studded marinade. Then, drained and cooked down with browned Cajun trinity veggies and seasoned fresh eggplant strips. Finally, finished off ...
Creamy Cucumber Salad with Mayo & Sour Cream
Super light and refreshing, my creamy cucumber salad with mayo and sour cream is a fast-paced flavor ride to cool-down town, y'all. English cucumbers, peeled and sliced. Then, mixed into the base that features pops of dill, green onions, south Louisiana spices, vinegar, sugar, and roasted red ...
Cajun Shrimp Spaghetti
My Cajun shrimp spaghetti is saucy slow-cooked scrumptiousness, y'all. Browned Cajun trinity veggies and LOTS of garlic are simmered with tomato sauce and a dried bay leaf until a deep crimson-red gravy is achieved. Then, the seasoned shrimp gets added to the pot, and it all cooks down together ...
Honey Garlic Lemon Chicken
My honey garlic lemon chicken is a Cajun-Chinese fusion of flavors and textures that you'll never, ever forget, y'all!! Marinated boneless chicken breast pieces, breaded and fried. Then, added to a skillet sauce featuring browned trinity veggies and of course, honey, garlic, and lemon. Balancing ...
Cajun White Chicken Chili
My Cajun white chicken chili electrifies the palate with exciting flavor and texture fusions, y'all. A south Louisiana Tex-Mex food marriage, this feisty deliciousness starts with seasoned chicken thigh pieces browned down in a pot with garlic and trinity veggies. Then, Creole-style navy beans, ...
Chicken Creole
My chicken Creole is a signature take on a beloved, classic New Orleans dish, y'all. Tenderized and seasoned chicken breast strips, set aside while the Cajun trinity veggies and garlic brown down to form the rich, deep flavor base. Then, stewed tomatoes, tomato sauce, and a bit of broth are added to ...
21 Gluten Free Cajun Recipes That Are Louisiana Legit
Maintaining a strict diet for health reasons can leave you craving truly authentic gluten free Cajun recipes, y'all!! I was once like this, but have since developed innumerable gluten free Cajun and Cajun fusion dishes that are just as amazingly delicious as they are spot-on authentic. In fact, my ...
Gluten Free King Cake
My gluten free king cake gives you ALL of the authentic Mardi Gras dessert flavors and textures you crave, y'all! A homemade sweet dough, made in a stand mixer then transferred to a warm oven to rise to the assignment. Then, decked out with a cream cheese/blueberry preserves filling. Finally, topped ...
25 Gluten Free Soup Recipes to Knock the Chill Outta Ya Bones
Warming up with a piping hot bowl of gluten free soup is one of the best ways to escape the harsh, bitter winter cold. Running the gamut from 7-ingredient weeknight dinners to all-the-day-long weekend culinary endeavors, these 25 gluten free soup recipes give you that warm and cozy feeling ...
7 Scrumptious Cajun Shrimp Recipes
The uniquely sweet and savory flavors of shrimp become even more amplified once they get jazzed up with south Louisiana flavors and textures. A mix of traditional dishes and unforgettably delicious fusions, these Cajun shrimp recipes are so scrumptious that you'll want to make them again and again. ...
Cajun Cabbage Stew
My Cajun cabbage stew is scrumptious, sophisticatedly simple comfort food y'all. Chopped raw cabbage, seasoned and set aside while the sausage browns in the pot. Then, the Trinity Roux™ cooks down in the pan juices, forming a delectable deep, rich base. Finally, the cabbage cooks in the stew along ...
Cajun Shrimp and Biscuits
My Cajun shrimp and biscuits shoot straight to the top of the crazy delicious comfort food list, y'all. Seasoned shrimp, set aside while the Cajun trinity and garlic browns, then gets stirred into milk, chicken broth, and mixed vegetables. Finally, the mixture is topped with cheesy store-bought ...
Sweet Potato Cheesecake
My sweet potato cheesecake electrifies your palate with a uniquely delicious combination of tastes and textures, y'all. Baked mashed sweet potatoes, mixed with vanilla, softened cream cheese, citrus zest, sugar, and dessert herbs form the luscious filling. Then, it's poured over an 4-ingredient ...
Almond Flour Pie Crust
Buttery, flaky, and super simple to make, my 4-ingredient almond flour pie crust was made for your delectable dessert baking enjoyment, y'all. Superfine almond flour, melted salted butter, real vanilla extract, and sugar stir together in seconds. Then, a quick press into a pie pan followed by a few ...
Cajun Shrimp Stew
My Cajun shrimp stew stays true to the classic, transforming less than 10 ingredients into an immensely flavorful, soul-satisfying dining experience, y'all!! Seasoned shrimp, set aside while my Trinity Roux™ develops into the authentic taste and texture base. Then, the broth and potatoes are added ...
Cheesy Chicken and Broccoli Casserole
My southern-style cheesy chicken and broccoli casserole is decked out with scrumptious south Louisiana flavors, y'all. Chopped Cajun trinity veggies, browned, tossed with broccoli, and cooked down just a bit with garlic. Then, the cream of chicken soup, milk, and sour cream is stirred into the pot, ...
Crustless Sweet Potato Pie
My crustless sweet potato pie is light and creamy lusciousness, y'all. A mashed yam base, mixed with sugar, eggs, butter, and milk. Then, enlivened with earthy nutmeg and cinnamon for pops of bold flavor in each smooth and silky bite. Yep and yay... Promise Y'all Won't Miss Those Extra Crusty ...